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Walk Over a Threshold

By: Alisa Raney
Posted on: August 4, 2015

Passing over a threshold cues the brain that you're finished with the situation at hand (stress) and ready to move on to something new, say scientists at the University of Notre Dame.
So go walk through a doorway when you are overwhelmed!

Posted in: Reset Your Thoughts and Brain
Tags: stress, anxiety, brain health