Start a Hobby

By: Alisa Raney
Posted on: May 24, 2014

Start a hobby! "My recent study showed that older adults who spent 15 hours a week learning a new hobby for three months improved their memory--and the effect was maintained a year later!" Denise Park, Ph.D., Researcher.

Posted in: Improving Memory
Tags: memory, brain, Alzheimers', Aging