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BPI Blog

All blog posts tagged "health"

Coloring to Reduce Stress

By: Alisa Raney
Posted on: August 4, 2015

Coloring will bring out memories of simpler times, make you feel creative, and help you de-stress, all at the same time. Our brains need time off and help de-stressing to stay healthy. Do something like this for yourself.

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Posted in: Relaxation technique for brain
Tags: stress, relaxation, anxiety, creativity, health