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BPI Blog

All blog posts tagged "depression"

Brain Food

By: Alisa Raney
Posted on: October 21, 2014

"Nuts and berries added to "trail Mix" makes you SMARTER", American Journal of Clinical Nutrition,


Posted in: Healthy Snacks
Tags: memory, depression, snacks, diet

Feel Happier

By: Alisa Raney
Posted on: July 18, 2014

Make yourself smile when you are feeling down, it will release chemicals into your brain that will make you feel happier:-)


Posted in: make yourself feel happier
Tags: happiness, mood, depression, brain chemicals